This has truly been an unprecedented time for our world.
We realize COVID-19 has unset our communities; our workplaces; and our entire lives. Because of this, many are now dealing with factors connected to their mental health. Thankfully, there are many great entities that can offer help.
If you or someone you know is struggling with mental health circumstances, below is a list below of helpful resources.
We hope that this list is helpful and a great guide to empowering you and/or your loved ones. Please note that the resources provided are for informational purposes only. Additionally, the list is not comprehensive and does not constitute an endorsement by Bridgewater Interiors, LLC. We would like to thank the National Institute of Mental Health for the information below.
For Getting Immediate Help in a Crisis
Call 911 if you or someone you know is in immediate danger or go to the nearest emergency room.
National Suicide Prevention Lifeline
Call 1-800-273-TALK (8255); En Español 1-888-628-9454
The Lifeline is a free, confidential crisis hotline that is available to everyone 24 hours a day, seven days a week. The Lifeline connects callers to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals. People who are deaf, hard of hearing, or have hearing loss can contact the Lifeline via TTY at 1-800-799-4889.
Crisis Text Line
Text “HELLO” to 741741
The Crisis Text hotline is available 24 hours a day, seven days a week throughout the U.S. The Crisis Text Line serves anyone, in any type of crisis, connecting them with a crisis counselor who can provide support and information.
Veterans Crisis Line
Call 1-800-273-TALK (8255) and press 1 or text to 838255
The Veterans Crisis Line is a free, confidential resource that connects veterans 24 hours a day, seven days a week with a trained responder. The service is available to all veterans, even if they are not registered with the VA or enrolled in VA healthcare. People who are deaf, hard of hearing, or have hearing loss can call 1-800-799-4889.
Disaster Distress Helpline
Call 1-800-985-5990 or text “TalkWithUs” to 66746
The disaster distress helpline provides immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. The helpline is free, multilingual, confidential, and available 24 hours a day, seven days a week.
Contact social media outlets directly if you are concerned about a friend’s social media updates or dial 911 in an emergency.
View the NIMH 5 action steps for helping someone in emotional pain infographic to see how you can help those in distress.
And if you would like more information on mental health and wellness, check out this interesting read: Mental wellness statistics 2022: Being kind to your mind